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Product Details
Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.
Ingredients
Each vegetable capsule contains:
Medicinal Ingredient: Valeriana officinalis (Valerian) 470 mg
Suggested Use
Take 2 capsules 1–3 times daily with meals or as directed by your health care practitioner. Traditionally used as a sleep aid and to relieve nervousness
Cautions
Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.
Cautions and warnings: Consult a health-care practitioner prior to use if you are pregnant or breast-feeding. Consult a health-care practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol, other drugs, or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health-care practitioner if symptoms persist or worsen.
Keep out of reach of children.