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Product Details
Ingredients
Medicinal Ingredients (per capsule): Valerian (Valeriana officinalis, root) - 360 mg (5:1 extract, Dried Herb Equivalent 1800 mg)
Non-Medicinal Ingredients: Magnesium stearate, Hypromellose (vegicap), Maltodextrin
Our Valerian roots are Certified Organically Grown.
Dosage
Adults: Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach.
Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime.
Take an earlier dose of 1-2 capsules during the evening, if necessary.
Cautions and Warnings
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Consult a health care pratitioner: if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms worsen or persist.
Known Adverse Reactions
Some people may experience drowsiness.
Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.
Keep out of reach of children.
Do not use if seal is broken.
Store at room temperature.
Cautions
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms worsen or persist. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.