La Parapharmacie
Valerian
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Suggested Use

Adults: Take in a little water; nervousness: 18 drops 3-4 times daily.

Sleep aid: Take 60 drops 30 to 60 minutes before bedtime.


Cautions

Consult a health care practitioner if symptoms persist or worsen.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

Sleep aid: Consult a health care practitioner if sleeplessness persists beyond 3 weeks (chronic insomnia).

Some people may feel drowsiness.

Use caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.


Ingredients

    Medical ingredients