Product Details

Each vegetarian caps contains

Medicinal ingredients:
- Valerian root (Valeriana officinalis) standardized extract (8:1) . . . 300 mg - (Equivalent to 2.4 g of valerian root, providing 0.8% valerenic acids)

Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate (plant-source) and hypromellose (vegetarian capsule).

Recommended dose

Adults:As a sleepaid: Take 1 capsule 1/2 to 1 hour before bedtime.
Traditional use: Take 1 capsule, 1-3 times daily.

Cautions

Store in a cool, dry place. Keep out of reach of children. Consult a health care practitioner if sleeplessness persist continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

Contra-indications

Not recommended to be consumed with alcohol, other drugs or natural health products with sedative properties. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption

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