Product Details

5-HTP Enhances Serotonin

5-HTP is a break-down product of the amino acid tryptophan. Tryptophan is broken down into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that makes you happy and tells your brain that you are satisfi ed so that you do not need to eat anymore. Serotonin defi ciency contributes to weight gain, anxiety, depression, sleeplessness and panic attacks.
Low serotonin levels also lead to carbohydrate (sugar) cravings and overeating. 5-HTP reduces appetite while also enhancing mood and increasing energy levels. 

5-HTP Improves Mood and Sleep

5-HTP has been extensively researched for the treatment of mood enhancement. It also relieves insomnia. 5-HTP allows for natural sleep without the drugged feeling in the morning that can occur in those taking prescription sedatives. 

5-HTP Aids Weight Loss

Weight management is another benefit achieved from taking 5-HTP.

5-HTP Improves Fibryomyalgia Symptoms

There is evidence that the body's serotonin pathway does not work in people with fi bromyalgia, and 5-HTP has been shown to stop the pain of fi bromyalgia.

SMILE 5-HTP: A Superior Solution 

Smile 5-HTP is enteric-coated, which allows 5-HTP to be absorbed in the small intestine. Other 5-HTP products that are not enteric-coated can cause nausea when optimal doses are taken.
Take a high-quality multivitamin with minerals like Multismart to ensure you get adequate levels of magnesium, vitamin B6 and vitamin B3 because these nutrients aid 5-HTP conversion into serotonin. 

Ingredients

Each capsule contains: 
- 5-Hydroxytryptophan (5-HTP Seed Extract) 100mg

This product does not contain:
- artificial colours or sweeteners,
- dairy,
- soy,
- shellfish,
- corn,
- wheat or yeast. 
Vegan friendly, gluten free. 

Suggested usage

Take1-2 tablets before breakfast, dinner and bedtime on an empty stomach or as directed by a health care practitioner.
Keep out of reach of children.

Note: If you are taking MAO inhibitors, SSRIs (Prozac, Luvox, Paxil, Effexor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor) or St. John's wort, do not take 5-HTP without discussing it with your health care provider.
5-HTP can be used to wean off antidepressants.
Discuss any medication changes with your health care provider.

---

Cautions

• Do not use if you have scleroderma.
• Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting and abdominal pain.
• Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks. All uses: Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain or if you experience skin changes.

---

Ingredients

Medical ingredients

• L-5-Hydroxytryptophan : 100 mg

---

Other ingredients

• Microcrystalline cellulose
• Purified water
• Anhydrous Dibasic Calcium Phosphate
• Magnesium Stearate

---