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Suggested Use
Adults:
Take 1 capsule 30-60 minutes before bedtime or as directed by a healthcare practitioner.
Do not drive or use machinery for 5 hours after taking melatonin.
Consult a healthcare practitioner for use beyond 4 weeks.
Cautions
Do not use if you are pregnant or breastfeeding.
Consult a healthcare practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders.
Consult a healthcare practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Consult a healthcare practitioner if symptoms persist continuously for more than 4 weeks.
Mild gastrointestinal symptoms and rare allergic reactions have been known to occur in which case, discontinue use.
Keep out of the reach of children.
Store sealed in a cool dry area.
Use only if safety seal is intact.