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Product Details
Information
Melatonin is an essential hormone that naturally regulates sleep and resets biorhythms of the body’s sleep-wake cycles. Decreased melatonin production and sleep issues can develop with aging and lifestyle factors (artifi cial light, exposure to electrosmog from laptop/TV/computer/phone). In addition, during an 8 hour sleep the brain is active for approx. 6.6 hours and only rests for 1.4 hours. It is during this rest stage that total deep relaxation is reached, which is critical for good health, detoxifi cation and well aging. Melatonin supplementation helps regulate natural sleep patterns, improves sleep quality and helps one reach the deeper stages of sleep.
Ingredients
medicinal ingredients :
- Melatonin . . . . 10 mg
- Vitamin B6 . . . . 10 mg
Non-medicinal ingredients : Calcium phosphate, citric acid, Crospovidone, D-Mannitol, fl avour, magnesium stearate, microcrystalline cellulose, stevia leaf extract, xylitol.
Suggested Use
Adults :
Take 1 lozenge once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern.
Cautions
Consumption with alcohol, other medications, or natural health products with sedatives properties is not recommended.
If you are taking one of the following medications, consult a health care practitioner prior to use :
- Anticoagulant
- Anticonvulsant
- Blood pressure medications
- Immunosuppressie medications
- Sedatives
- Hypnotic or psychotropic
If you have one of the following conditions, consult a health care practitioner prior to use:
- Asthma
- Cardiovascular disease
- Chronic kindney disease
- Depression
- Diabete or hypoglycemia
- Hormonal disorder
- Immune system disease
- Liver disease
- Migraine
- Seizure disorders
If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner.
Do not use if you are pregnant or breastfeeding.
Mild gastrointestinal nsymptoms (nausea, vomiting or cramping) or rare allergic reactions have been known to occur in wich case, discontinue use.
Keep at room temperature in a dry, dark place.
Keep out of reach of children.
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