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Product Details
CLA may benefit body composition and support weight control. Recent research shows that the specific isomers c9, t11 and t10, c12 play key roles in many of CLA’s physiological properties. In a preliminary human study involving 60 overweight subjects, conjugated linoleic acid reduced body fat mass. Several animal studies explore possible mechanisms of CLA, including the ability to moderate fat deposition, increase lipolysis in adipocytes, reduce energy intake, increase energy expenditure and support metabolic rate.
Each softgel capsule contains
- Conjugated linoleic acid (1,000 mg)
- Providing: pure conjugated linoleic acid (CLA) (770 mg) (This plant sourced CLA is derived from safflower oil using a patented process.)
Other ingredients: carob (to darken capsules), gelatin capsule
Recommendations
Pure Encapsulations recommends 3-5 capsules per day, in divided doses, before meals.
Precautions
If pregnant or lactating, consult your physician before taking this product. CLA may cause gastrointestinal upset in sensitive individuals. At this time, there are no known adverse reactions when taken in conjunction with medications.
Cautions
Consult a health care practitioner prior to use if your goal is to achieve weight loss. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are obese or have cardiovascular disease (CVD) risk factors (e.g. high blood pressure, high cholesterol and/or triglycerides). Do not use if you have CVD, diabetes, metabolic syndrome or insulin resistance. Some people may experience gastrointestinal upset.