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Product Details
Sleep is the body’s way of metabolically and psychologically resetting itself. The body’s circadian rhythm is regulated by an internal biological clock with an approximate 24 hour cycle.
Ingredients
Medicinal Ingredients (per capsule)
- Vitamin C (Ascorbic Acid) USP...................................................................................12.5 mg
- Niacin (Niacinamide) USP...............................................................................................2.5 mg
- Vitamin B6 (Pyridoxal-5’-Phosphate) .........................................................................2.5 mg
- Folate (Quatrefolic® (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) ................................................................................................100 mcg
- Calcium (DimaCal® Dicalcium Malate)...................................................................62.5 mg
- Magnesium (DiMagnesium Malate)........................................................................37.5 mg
- Zinc (TRAACS® Zinc HVP Chelate) ...........................................................................1.25 mg
- Taurine......................................................................................................................................75 mg
- L-5-HTP (L-5-Hydroxytryptophan) (Griffonia simplicifolia, seed)................37.5 mg
- GABA (PharmaGABA™ gamma-Aminobutyric Acid, Glutamic Acid).......................................................................................................37.5 mg
Phosphatidylserine (Phosphatidylserine-enriched soy lecithin)............................................................................................................................25 mg
Non-Medicinal Ingredients Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Does Not Contain Gluten, artificial colors and flavors
Suggested Use
Adults: Take 3 capsules daily, with food, or as recommended by a health care practitioner. Take a few hours before or after taking other medications or natural health products. For a sleep aid, take 30 - 45 minutes before bedtime.
Cautions
Consult a health care practitioner prior to use if you are pregnant or breastfeeding, and/or if you are taking carbidopa or drugs/ supplements with serotonergic activity (these may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication), and/or if you are unsure whether you are taking enough Vitamin B12, as folate supplementation can mask a vitamin B12 deficiency. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), and/ or if symptoms persist or worsen. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Do not use if you have scleroderma. Some people may experience diarrhea, nausea, vomiting and abdominal pain, and/or drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Do not use if seal is broken. Store in airtight container, protected from light. To be sure this product is right for you always read and follow the label.