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Suggested Use
Adults and adolescents 13 years and older: take one dose in a little water, 30-45 drops 30-60 minutes before bedtime. Repeat dosage during the night if necessary.
Cautions
Consult a health care practitioner if sleeplessness persists beyond 3 weeks (chronic insomnia).
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Consult a health care practitioner if symptoms persist or worsen.
Do not use if you are pregnant or breastfeeding.
Some people may experience drowsiness.
Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of taking this product.
Keep away from children.